Heather Bauer is an RD specializing in the interrelation between eating habits, metabolism, and lifestyle.More >>
Find tips on a healthy lifestyle from Heather Bauer, a Registered Dietician (RD) specializing in the interrelation between eating habits, metabolism, and lifestyle. More >>
Why is it that whenever we're doing good there is always someone or something that seems to always kick us when we're... up? While I can't answer this eternal question, I can assure you that though sabotage is here to stay, it's something you can combat with a little strategy.More >>
What are your favorite things to cook your family? Once you have submitted your recipe, we'll post it online with your name and state for everyone to see.More >>
Adding omega-3 fatty acids and other nutrients to standard antioxidant vitamins doesn't give older people any added protection against a leading cause of blindness, a new study finds.More >>
Adding omega-3 fatty acids and other nutrients to standard antioxidant vitamins doesn't give older people any added protection against a leading cause of blindness, a new study finds.More >>
Just as the smell of freshly brewed coffee may compel you to pour a steaming cup of java, a small taste of beer may activate part of your brain's reward system and trigger the urge for more, a new study suggests.More >>
Just as the smell of freshly brewed coffee may compel you to pour a steaming cup of java, a small taste of beer may activate part of your brain's reward system and trigger the urge for more, a new study suggests.More >>
In what may seem a surprising finding, kids in a new study who ate more often over the course of a day were less likely to be overweight than their peers who ate the traditional three squares.More >>
In what may seem a surprising finding, kids in a new study who ate more often over the course of a day were less likely to be overweight than their peers who ate the traditional three squares.More >>
A compound found in red meat and added as a supplement to popular energy drinks promotes hardening and clogging of the arteries, otherwise known as atherosclerosis, a new study suggests.More >>
A compound found in red meat and added as a supplement to popular energy drinks promotes hardening and clogging of the arteries, otherwise known as atherosclerosis, a new study suggests.More >>
The types of harmless bacteria on the surfaces of fresh fruits and vegetables vary according to the type of produce and farming practices, a new study reveals.More >>
The types of harmless bacteria on the surfaces of fresh fruits and vegetables vary according to the type of produce and farming practices, a new study reveals.More >>
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