Steak Medallions - Fox 28: South Bend, Elkhart IN News, Weather, Sports

Steak Medallions



1 pound Filet Mignon

2 tablespoons Vegetable Oil

Course Salt and Pepper


Spray your Grill with cooking oil

Allow the Grill to reach medium high heat (approximately 4-5 minutes)

Slice medallions approximately 1 inch thick

Cover with ample ground course salt and pepper

Place filets onto Grill -- DO NOT DISTURB them for 3 minutes

Lift with tongs and flip

Wait another 2-3 minutes

Rotate 45 degrees, and cook for another 2 minutes

Flip again to complete the grill marks, and cook another 1-2 minutes

Remove them from the Grill while there is still a faint pink line in the center

Cooking time approximately 5-6 minutes total

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