Tips for sticking with your New Year's health resolution - Fox 28: South Bend, Elkhart IN News, Weather, Sports

Tips for sticking with your New Year's health resolution


Did you get up and go to the gym New Year's Day?

A lot of people did as part of their New Year's Resolution.

But how do you make your promise to get in shape last?

The fitness pros over at Pinnacle Athletic Club say one of the best pieces of advice is to find a workout buddy.

"I find that it does.  I work with my best friend all the time.  It just motivates me.  Working out with someone is an advantage if you like that," says Tierra Harris with Pinnacle Athletic Club.

Jessica Rook who is committed to fitness in 2013 says, "If you have a significant other in the house you both need to be on the same page.  We've tried it separate and it didn't work so we're both fighting it together this time."

A lot of gyms have specials this time of year to help you reach your New Year's goals!

Powered by WorldNow

Fox 28

58096 County Road 7, South
Elkhart, IN 46517

Switchboard: 574.679.9758
News Phone: 574.679.4545
Station Fax: 574.294.1267

All content ©Copyright 2000 - 2014 WorldNow and WSJV. All Rights Reserved.
For more information on this site, please read our Privacy Policy and Terms of Service and Mobile Privacy Policy & Terms of Service.

Persons with disabilities who need assistance with issues relating to the content of this station's public inspection file should contact Administrative Assistant Heather Stewart at (574) 343-5310. Questions or concerns relating to the accessibility of the FCC's online public file system should be directed to the FCC at 888-225-5322, at 888-835-5322 (TTY) or at