Strawberry lemonade - Fox 28: South Bend, Elkhart IN News, Weather, Sports

Strawberry lemonade

© Cramer © Cramer

Berry flavor abounds in this cool, refreshing healthy drink.

Preparation time: 20 minutes or less

Servings: 8.

5 A Day servings: 2.


2 cups granulated sugar
2 cups water
4 pints fresh strawberries
2 cups ice cubes
6 medium lemons, fresh juice to equal 1 cup
2 cups cold water

1. Combine sugar and water in medium saucepan and bring to full boil over HIGH heat. Stir until sugar is completely dissolved. Boil for 3 minutes. Remove from heat and allow sugar syrup to cool completely. Pour into large pitcher or beverage container.

2. Puree berries in food processor or blender. On HIGH speed, add ice to blender and puree until smooth. Pour berry mixture into sugar syrup.

3. Add lemon juice and water and stir until completely dissolved.

4. Serve in chilled glasses decorated with a sprig of mint, if desired.

Nutritional Information per Serving
Calories: 246 Carbohydrates: 63g
Total Fat: .5g Cholesterol: 0mg
Saturated Fat: 0g Dietary Fiber: 3.5g
% of Calories from Fat: 2% Sodium: 0mg
Protein: 1g



*DISCLAIMER*: The information contained in or provided through this site section is intended for general consumer understanding and education only and is not intended to be and is not a substitute for professional advice. Use of this site section and any information contained on or provided through this site section is at your own risk and any information contained on or provided through this site section is provided on an "as is" basis without any representations or warranties.
Powered by WorldNow

Fox 28

58096 County Road 7, South
Elkhart, IN 46517

Switchboard: 574.679.9758
News Phone: 574.679.4545
Station Fax: 574.294.1267

All content ┬ęCopyright 2000 - 2014 WorldNow and WSJV. All Rights Reserved.
For more information on this site, please read our Privacy Policy and Terms of Service and Mobile Privacy Policy & Terms of Service.

Persons with disabilities who need assistance with issues relating to the content of this station's public inspection file should contact Administrative Assistant Heather Stewart at (574) 343-5310. Questions or concerns relating to the accessibility of the FCC's online public file system should be directed to the FCC at 888-225-5322, at 888-835-5322 (TTY) or at