Healthy School Lunches - Fox 28: South Bend, Elkhart IN News, Weather, Sports

Healthy School Lunches


Peanut Butter and Jelly


  • Whole wheat white bread (2 slices)
  • 2 Tbs peanut butter
  • 1 Tbs jam or jelly

     Use a cookie cutter to remove the crust from bread slices.  Spread one side of one slice with the peanut butter.  Spread one side of the other slice with jelly.  Place two slices together with the spread sides facing in. 

Turkey Wrap


  • Flat tortilla wrap - we used Spinach but you can pick your favorite!
  • Shredded turkey
  • Honey mustard
  • Romaine lettuce

     Lay the wrap flat.  Spread the honey mustard down the center of the tortilla wrap.  Add the romaine lettuce and the shredded turkey, keeping all ingredients in the center of the wrap.  Fold one end of the tortilla wrap (the "bottom") about 1/4 of the way up.  Roll the wrap from left to right.  Secure with plastic wrap or a toothpick with rounded ends. 

Ham Salad


  • Shredded ham
  • Mayonaise or salad dressing
  • Relish

     Combine all ingredients in a bowl and mix well.

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